THE DAILY DOSE 10 Commandments of fitness for men and women over 40 (Episode #169) 1. Thou shalt NOT skip the warm-up 2. Thou shalt NOT be too …
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THE DAILY DOSE 10 Commandments of fitness for men and women over 40 (Episode #169) 1. Thou shalt NOT skip the warm-up 2. Thou shalt NOT be too …
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