Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.
The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.
Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.
The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.