These Entire Grain Apple Cinnamon Pancakes made with complete wheat flour, grated apple, floor cinnamon, and coconut oil.
Love these apple pancakes? Try our different favourite healthy pancake recipes!
Nothing is best than an enormous stack of pancakes on the weekend! We love our pancakes right here at Match Foodie Finds as a result of they’re filling candy, and delish.
This apple pancake recipe isn’t any exception. It’s made with complete grains, grated apple, and coconut oil. High your stack with ut butter and maple syrup and also you gained’t be disenchanted!
What You Want
- white complete wheat flour
- coconut sugar
- almond milk
- coconut oil
What sort of apple must you use?
Any type of apple will work for these apple cinnamon pancakes, however keep in mind, the sweeter your apple, the sweeter your pancake will likely be. Should you’re extra of a bitter apple type of individual, go for the granny smith.
We used a gala apple and it was completely excellent for this.
a fast tip
No must take away the pores and skin out of your apple. By leaving the pores and skin on, you’re truly infusing your pancakes with much more nutritional vitamins and minerals!
The grated apple is admittedly what makes this recipe shine. We truly used a cheese grater for this and it labored nice!
Most cheese graters have a number of measurement grates and we advocate utilizing a bigger grate so you possibly can actually style the apple with each chew!
- Flour: whereas we haven’t examined this recipe with another flours, we’re assured that gluten-free all-purpose flour and common all-purpose flour will work. We don’t recommend a grain-free flour comparable to coconut or almond.
- Coconut oil: possibility to make use of vegetable oil or melted butter as a substitute. You possibly can even attempt omitting altogether!
- Coconut sugar: choice to omit all collectively or use gentle brown sugar as a substitute.
- Eggs: we haven’t examined this recipe sans eggs, however you possibly can attempt utilizing flax eggs as a substitute. Simply be certain to prepare dinner the pancakes low and gradual if you happen to do that.
Retailer pancakes in an hermetic container within the fridge for as much as 3-5 days.
Let pancakes cool fully after which tightly wrap them in stacks of two with tin foil. Retailer within the freezer for as much as Three months.
- 1.5 cups white complete wheat flour
- 2 teaspoons baking powder
- 1.5 cups massive grated apple (not squeezed)
- 1 teaspoon floor cinnamon
- 1/eight teaspoon salt
- 2 tablespoons coconut sugar (or brown sugar)
- 2 massive eggs
- 1 cup unsweetened almond milk
- Three tablespoons melted coconut oil
- Place dry components right into a medium bowl and whisk to mix.
- Then, in a separate bowl crack 2 eggs and whisk. Add 1 cup almond and whisk to mix.
- Add dry components into moist components and blend ensuring all components are mixed. Lastly, add in melted coconut oil and blend once more.
- Subsequent, warmth a big skillet over low/medium warmth. Spray skillet with non-stick cooking spray.
- Utilizing a 1/Three cup scoop, scoop pancake batter into the skillet. Let the pancake prepare dinner for 2-Three minutes on both sides, flipping when bubbles begin to type within the middle of the pancake. when Repeat till all pancake batter is gone.
- High along with your favourite toppings and luxuriate in!
Serving Measurement: 1/4 Energy: 353 Sugar: 13 Fats: 17 Carbohydrates: 45 Fiber: 7 Protein: 12