2 Keys to Long Term Health & Fitness Success

You paid for the house, it’s yours, but nobody gave you the keys yet. Well today…

FREESTYLE PUSHUPS PART-4 ||SUBSCRIBE STRONGGYM||pushup at home #freestylepushups#GYM#PUSHUP#shorts

FREESTYLE PUSH-UP . Here are a few exercises that will switch up things for you a…

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HOW I STAY FIT AT 50 | Detox | Vegan Diet | No Exercise

PRODUCT LINKS BELOW *********** SUPPLEMENTS / DETOX * TEAMI TEA 30 DAY DETOX (SAVE 15% BBL15…

Fitness After 40: Trailer 1

Shawn Ray, once the epitome of bodybuilding, retired in 2001 after an 11 year bout at…

Fit 50- interview or one by another Part 2

Fit 50 or fitness over 50, it is an interview of one Fit 50 by another…

Muscle and Fitness Tips – On Homeowner Repair

Gauging interest to see if muscle and fitness tips are something that you would like to…

OUT-FIT 40 Minute Home Workout #14 (1 Dumbbell or 1 Kettlebell Full Workout)

We are so excited to be bringing your favorite OUT-FIT workouts and coaches directly to you…

Zumba for Older Adults at the YMCA

http://www.chrissybshow.tv The Chrissy B Show airs on SKY 203 every Monday, Wednesday and Friday at 10pm…

Muscle Gains and Building Muscle in Your 40's and 50's with Victor Costa Vicsnatural

Older Guys Gaining Muscle, Building Muscle in your 40’s and 50’s Muscle Gains in Your 40’s…

Judo or Wrestling For Bjj With a Gi

All recommended Gear, Supplements and Books can be found here at my store: www.ogfitnessgear.com For Coaching:…

My Natural BodyBuilding Transformation Fit At 40

Today I found an old photo and show my Natural Transformation since bodybuilding and health and…