What Nutrition Pros Think of the New U.S. Dietary Guidelines

At the end of December, the U.S. Department of Agriculture (USDA) and the Department of Health…

Crocs Are Making a Comeback, But a Podiatrist Wants You To Think Twice Before Buying a Pair

2020 was a weird year all around, which is why I am zero percent surprised to…

Washable Silk Pajamas to Take a Break from Sweats | Well+Good

Like many others, I have spent the last 10-ish months in soft clothes and varying states…

7 Ways To Make Your Own Alternative Milk

This isn’t your standard New Year’s plan. No restrictive diets, no weekly weigh-ins, no “whole new…

Yoga HIIT Is the Best Way To Get Your Daily Dose of Strength Training, Stretching, and Cardio at the Same Time

As any trainer will tell you that a good fitness routine includes elements of cardio, strength…

Fight Your Plant-Based Farts With This 3-Ingredient Herbal Tea

Regardless of what eating plan or philosophy you ascribe to, something almost everyone can agree on…

This Is the Type of Exercise You’ll Want To Get for Better Sleep in 2021

This isn’t your standard New Year’s plan. No restrictive diets, no weekly weigh-ins, no “whole new…

Target Your Obliques and Side Body With This 7-Minute Workout

Welcome to your seventh workout of our ReNew Year Movement Program with Ashley Joi. Through the…

The Gobi Manchurian Recipe That Transports Chef Asma Khan Back to Her Childhood With a Single Bite

We believe that cooking is an important piece of the wellness puzzle and that everyone can…

The Best Nap Dresses to Add to Your Quarantine Wardrobe | Well+Good

Call me “cottagecore” all you want, but put me in a nightgown and play Taylor Swift…

Type A Versus Type B Personalities: The Key Wins (and Challenges) for Each

The battle of type A versus type B personalities is a classic clash: Type As popularly pride…

BYBI Sustainability Efforts Are Going Mass at Target | Well+Good

A quick glance around your bathroom at the products littering every surface can make you feel…