Best New Gear of the Winter Outdoor Retailer Show

Every January the outdoor industry gathers in Denver to show off its gear for next year.…

On Healthspan and Lifespan, and Learning From Centenarians

I’ve been reading about longevity related topics lately. Maybe that’s what happens when you turn 68…

Build Lower Body Strength With This 7-Day, Equipment-Free Functional Fitness Plan

This isn’t your standard New Year’s plan. No restrictive diets, no weekly weigh-ins, no “whole new…

2 Grieving Journal Prompts That Will Help You See Loss In a New Light

This isn’t your standard New Year’s plan. No restrictive diets, no weekly weigh-ins, no “whole new…

As the Unstoppable Betty White Turns 99, These Are Her Secrets To Aging Well

Betty White, the queen of living your best life, celebrates her 99th birthday on January 17,…

The Top 10 Fat Burners For 2021

Let’s face it when it comes down to the reality of what it actually takes to…

The Madewell Winter Sale Is Here, With Up to 70% Off | Well+Good

I thought my dopamine receptors were on a permanent hiatus, but then the Madewell winter sale…

This Tongue Scraper Will Keep Your Breath Super Fresh—And Look Gorg in Your Bathroom

Tongue scraping falls on my list of things I’ve never done but probably should. It’s not…

Red Bull Magnitude: Top Waterwomen Charge Big-Wave Season in Hawaii

Until you’ve seen big-wave surfing up close, it’s hard to understand just how massive and intimidating…

30 Whole30 Appetizers (Gluten and Dairy-free) – The Real Food Dietitians

30 Whole30 Appetizers (Gluten and Dairy-free) – The Real Food Dietitians This website uses cookies…

11 Things We Learned About Poop and Health in 2020 | Well+Good

How many conversations have you had with your friends or coworkers (just us?) that begin with,…

The 9 Best Non-Alcoholic Beer, Wine, and Spirit Options for Dry January and Beyond

January may be dry, but that certainly doesn’t mean it has to be dull. Whereas the…