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  • FITNESS OVER 40—25 minute CARDIO, QUAD and AB home workout!
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FITNESS OVER 40—25 minute CARDIO, QUAD and AB home workout!

October 17, 2020

Good Morning!! This workout is dedicated to queen B! I made this last year and it was all about LEMONADE!! Hope you enjoy! We will be working on Cardio, …

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Tags: fitness for over 40 year old, fitness meal plan

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