Martial arts over the age of 40 or 50 can be a challenge. But a little advice from Sifu Matt Ember should help you keep fighting till you drop! 🙂 â–»For the full …
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Martial arts over the age of 40 or 50 can be a challenge. But a little advice from Sifu Matt Ember should help you keep fighting till you drop! 🙂 â–»For the full …
source